it’s number 9 for me 😉#mentalhealthtiktok #mentalhealthmatters #SelfCare #selfcareroutine #selflovejourney #higherself
Childhood Trauma can leave quite a deep scar that we don't realise are connected : Explained by a Therapist ⚠️Disclaimer: There is no blanket rule on how mental health difficulties present in people. ⚠️These posts are not as a replacement for therapy, please seek out advice and support if you're struggling. 1:1 therapy available. If you feel you need to speak to someone, please get in touch or visit your GP. Or contact Samaritans on 116 123 for 24hr support. #therapytok #tiktoktherapy #tiktoktherapist #mentalhealthtiktok #mentalhealthtips #mentalheathstruggles #childhoodtrauma #traumaimpact #childhoodtraumatiktok
Follow for meditation + breathwork made simple, approachable mental health, and easy mindset shifts that'll change your life 😜 #mentalhealthtiktok #mentalhealthtip #mentalhealthtips #gettingoutofafunk
That‘s a perspective to think about 🤔 #drgabormate #gabormate #traumahealing #mentalhealthtiktok
Today was tough 😓 but i got through it and did so well i thought. Tomorrow is a new day! Mental health vlogs are just as important i think #mentalhealthvlog #anxiety #anxeitytips #mentalhealthtiktok #dailyvlog #newzealand
The brain is a terrible thing to waste #mentalhealthtiktoks #mentalhealthtiktok #paintiktoks #mensmentalhealthawareness