The first video is my first time ever on the pole, and the last video is today(a week later)! Shook from the climb, I could NOT get up that pole now look🥺 #pole #polefitness #polestudio #poledance #poledancer #poledancergirl #poledancersoftiktok #polefitnessgirl #polefitnessbeginner #fit2flaunt #poleprogress #polefitt
Chrome vs silicone dance poles for learning how to pole dance, pole fitness, pole conditioning, or pole sport from Fit2Flaunt #polefitness #poleworkout #fit2flaunt #polefitnessbeginner
Replying to @kaykisseszz Disclaimer: I’m not an instructor. I strecth then do this routine before EVERY pole session. If you’re just starting, start light and work your way up. Don’t over do it 🖤You got this baddies 😘 #beginnerpole #polebeginner #poledance #poledancer #beginnerpoledancer #poletiktok #polejourney #poletok #Pdbeginner #polefitness #fyp #poledancebeginner #poleconditioning
