MEN LISTEN UP 👀😲 #diaryofaceo #stevenbartlett #menstraulcycle #menstrualcycletiktok #womenshealth
I was around 25 when I first found out there are 4 phases to my menstrual cycle. 🤯 I was shocked, frustrated and saddened that I was never taught this. Even through my years long obsession and education on nutrition and bio hacking and I didn’t know anything about the single best bio hack a woman could have. So I spent the next 3 years dedicating my life to research about women’s health, hormones and the power one can embrace by living in tune with the rhythm of their cycle. This is just the basics, if you want to learn more about how to ditch frustrating symptoms, optimize your life and truly go from pain to power, I’ve been working on something really special. So keep a lookout in the coming days/weeks 😏 How old were you when you found out there were 4 phases to your cycle? #menstrualcycle #womenshealth #biohacking #femaleempowerment #women #greenscreen
Your body fluctuates around 2kgs every month & that’s only ONE of the changes you might experience… 😅⤵️ Your body is ever-changing & your mental state is too!! We experience a hormonal rollercoaster EVERY SINGLE MONTH so please remember this the next time you’re being hard on yourself for having no energy, or feeling miserable, or notice changes in your body. Caption continued on my lG: breeelenehan 🥰💫🧬 #woman #womenempowerment #bodyimage #girlhood #girlpower #relatable #womenshealth #period #menstrualcare #pms #thisisnormal #bodyimagehealing
Replying to @Heyhai now you know 🥰 i’ll link sime good brands of organic raspberry leaf tea in my amazon!! #herbalmedicine #womenshealth #cyclesyncing
Ancestral women’s health hacks are life-changing ✨ so simple, so effective 💯 #rawcarrots #womenshealth #balancinghormonesnaturally #suomitiktok #africanwoman #marocaine
you’re not alone & I hope this can be the video I needed when I felt lost with it all🤍 #pmdd #postmenstrual #periodhelp #womenshealth #womensmentalhealth #pmssymptomsrelief @Holland & Barrett PMDD Post menstrual dysphoria syndrome Hormones Pms Women’s health Period health Mental health
Had to put you on to this hidden gem💞🤝🏽 #womenshealth #healthyliving #targetfinds #target #multivitamins #SelfCare #femininecare #fyp
It's 2022 y'all — don't be, or use, a douche anymore! #womenshealth #cleaning #fyp #health #healthtok