Guess what! Another day, another ice bath. #coldplunge #coldwatertherapy #coldexposure #icebath #wimhof #foryou
How cold showers help you burn fat! 🥶 This is called hormesis. Cold exposure forces your mitochondria to adapt, and get STRONGER. #coldshower #brownfat #biohack #coldexposure #mitochondria #ketokamp #benazadi #fatlosshacks
Neuroscientist: Cold Exposure Positive Effects?🤔 #science #neuroscience #neuroscientist #andrewhuberman #coldexposure
Gotta help kick that seasonal depression #coldexposure #coldexposuretherapy #seasonaldepression #fyp