TikTok videos hashtag #mentalhealthday

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A message to everyone in their 20s, feeling the pressure of having their lifes together. I recently spent an evening speaking to a wonderful woman 10 years older than me who lead a pretty spectacular life. As I spoke about the discomfort of being in my 20s, she told me that’s ‘good’. Good? 💭 ‘You’re changing, and change is uncomfortable. But it means your growing & evolving into the person you’re meant to be. If you’re not uncomfortable and challenged in your 20s, you’re doing it wrong.’ I often think of this chat when things feel a lil tricky <3 #fyp #mentalhealthday #inyour20s #mentalhealthmessage #softgirlaesthetic #ireland

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Hoy es el día mundial de la salud mental y vuelvo a compartir el vídeo del año pasado ❤️‍🩹 - #diadelasaludmental #saludmental #MentalHealth #mentalhealthday

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Happy mental health day!! Sana abot kami sa loob HAHAHA charot lang #olfu #mentalhealthday #nursingstudent #psychologystudents #fyp #foryoupage #fypシ゚viral

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if you feel like you’re in a funk, I gotchu💚 here are 9 things to do to help yourself on days you feel yourself getting sucked in by anxiety, overthinking or intrusive thoughts! LOVE YOU and take care of yourself xx #mentalhealthmatters #MentalHealth #mentalhealthday #mentalhealthtips #howtofeelbetter #selfcaretips