This man went from 5’5” to 6’0”! This type of limb lengthening surgery might also be done when one leg is significantly shorter than the other. (🎥 @biggntk ) #limblengthening #limblengtheningsurgery #doctor #surgery
Here’s my glute routine to maintain maximized glute gains! I haven’t been consuming any dietary supplements for more than a year now & neither do i diet, but this is what works for me and to each its own. I never thought it was possible to maintain my gains despite not having consume any supplements unlike what fitness gurus always preach about. Everyone’s body is different, so find what works best for you 💖 #gluteworkout #gluteroutine #GymTok #gym #foryoupage #fyp
#sneakers #foryou #flightkickz #lacetutorial #laces #shoes #NB990 Shoelaces like this
sets are gymshark 'marissa' saves 10% 💖 #gymbestie #gymshark #bestie #GymTok #gymmotivation #gymrat
