It snowed for the first time this morning and I loved it so much đđ¤ #sundayroutine #sundayvibes #sundaymorning #morning #morningroutine #dayinmylife #routine #cozy #snowday #snowy
To the person that has a cat named âPantsâ Iâm proud of you #letter #vancouver
Donât get lost out there my friends, I mean that both literally and figuratively. #vancouver
Is Depression Real? | This week, a reader/listener named Samantha posed a really important question: is depression real? . I used to think that depression was a made-up condition, a sign of contemptible fragility. âSnap out of it,â is a phrase Iâd use often on myself, anytime I started to feel inexplicably blue. âBlueâ is actually a great word. When I was in college, I ended up in the emergency room for what the physician called a âchronic case of the blues.â I really liked that descriptionâit somehow made everything less overwhelming, less horrific, less sterile, and it made me feel like everything was going to be ok. In retrospect, there was a very specific cause to my âcase of the bluesââI had severe separation anxiety from my parents and from my then boyfriend. The loneliness, combined with feeling totally lost, threw me into a compulsive desire to control everything I could, but most especially, my level of pain. Hence the visit to the ER. . The scariest part of that time in my life was feeling like I was at war with my own brain. Mostly because I saw no way out of it. What is the end game of a war with yourself? How do you win? You can only lose, right? These are the types of existential riddles I struggled through for yearsâwhat I called my âdark ages,â lol. I can laugh at it (a little) now because I came out the other side, a little battle sore and scarredâenough to know never EVER EVER to belittle, demean, diminish, or gaslight a personâs struggle with depressionâor a case of the blues, or whatever you want to call itâever again. . #advicefromkoreanaunty #koreanauntycooks #MentalHealth #foodtiktok #FoodTok
Korean Aunty (âGomohâ) | Bibimbap | when your parents let you down, sometimes you have to be your own parents. â¤ď¸ #bibimbap #koreanfood #koreanauntycooks #advicefromkoreanaunty
Responder a @Julieta Agustina Fernandez SuĂĄre #cupcakes #keto #recetas #Recipe #healthyliving