And yes it is the hook model from dbd. #vr #vrgame #bladeandsorcery #bladeandsorcerynomad #dbd #piemations #hook #survivor
Sometimes optimal isn’t fun…and fun keeps you engaged with activity. The more you enjoy activity, the more you’ll stick with it! That’s where Hammers come in to play! They challenge your whole body in a way it’s not used to. It involves constant grip work, core stability/rotation, and because of the way the weight is distributed you can change the difficulty of the exercise by simply changing hand position in relation to the weight. Plus who doesn’t want to feel like a badass swinging a hammer for a workout?! HAMMAR!!! 🔥⚒️🔥 #nerdgym #vikings #hammer #workout #GymTok #unconventionaltraining
@frog army tiktok😈🐸💪 this has to be a joke