@maryannwalker.life - MaryAnn Walker Profile

Did you know that being able to experience and identify multiple emotions at the same time is a sign of emotional intelligence? It’s true! Want to learn more about the power of AND as well as how to integrate physical and emotional scars? Come and listen to episode 52 on my podcast, Inner Work with MaryAnn Walker. See you there! #emotionalintelligence #scar #integration #scartherapy #emotion #feelings #podcast #innerworkwithmaryannwalker #maryannwalker

Overwhelm is a part of life. And sometimes, we are choosing it on purpose. We are moving across the country, which means a lot of moving parts. I can know that overwhelm is just going to be a part of it without shaming myself for feeling overwhelmed. Whatever you’re feeling today, allow it with self compassion. #empathy #overwhelm #moving #busy #toomuch #selflove #selfcompassion #itsfine #feelingfriday #emotionalintelligence #feelings

Are you giving your brain mixed signals? Do your words say one thing and your actions another? If so, it might be time to reassess your values. Come and listen to episode 49, Aligned Living, on my podcast, Inner Work with MaryAnn Walker, to learn more. #alignment #values #offbalance #integrity #dowhatisay #lifecoaching #maryannwalker #innerworkwithmaryannwalker #alignedlife

Identifying and living according to your values: It’s ok for this bride to want a destination wedding. Knowing that that is what she values most can help her to release the resentment she holds towards her guests. Click the link in my bio to listen now! #resentment #values #livinginalignment #alignedliving #bloomscrolling #fillmycup #lifecoach #weddingplanning #bride #destinationwedding

If you were a potential buyer looking at your life, would you buy in? Is your life a life you want to personally invest in? This week on episode 48 of my podcast, Inner Work With MaryAnn Walker, we are talking about consciously choosing into building a life that you really want. yes, just like with a home, it can require some maintenance and repair. And also, it is 100% worth the investment! Click the link in my bio to listen now. #life #invest #personaldevelopment #mylife #optin #onpurpose #moving #Home #buyin #maryannwalker #innerworkwithmaryannwalker #podcast

Are you a thermometer or a thermostat? Are you allowing someone else to set the tone? Or are you proactively choosing the climate? #energy #setthetone #proactive #lifecoach #maryannwalker #innerworkwithmaryannwalker #empath #peoplepleaser #mirroring

Want to be happier? Join the society of happy things! A group dedicated to improving one’s level of happiness with scientifically proven activities that only take 5-10 minutes a day. Join us! It’s been scientifically proven that having a community improves one’s level of happiness! #thesocietyofhappythings #happiness #community #MentalHealth #science #positivity #fillmycup #maryannwalker #innerworkwithmaryannwalker #podcast #group #together

Sunday reminder: fill your cup! Do one thing today that nourishes you. Let me know below what your soul is craving. #fillmycup #mycuprunnethover #onpurpose #onething #lifecoach #maryannwalker #innerworkwithmaryannwalker #justone #makeadifference

Take some time to care for YOU. #SelfCare #lifecoach #fillmycup #bloomscrolling #maryannwalker #innerworkwithmaryannwalker #pooltime #relax