@nutritionalsarah - Sarah Williams, MS, RDN Profile

Thankful for this super simple dinner that can have dinner done in 20 minutes 🙌 #fyp #foryou #Recipe #EasyRecipes #simple #easy #cooking #FoodTikTok

These types of comments don’t happen often and 99% of the time, I smile when I read my comments because most people are so nice 🥹 buuuut those one in a million comments deserve a reenactment bc theyre so silly 😆 #comedy #skit #nutrition #comments

Honored to call these people my friends and colleagues 🥹 #blanketwalk

In my parent flop era

As a dietitian, I always recommend more protein into the daily diet to increase satiety and so your foods will keep you fuller for longer. Catalina Crunch does just that all the while giving you the flavors that you know and love. Check out Catalina Crunch at a store near you! #ad #CatalinaCrunch

Who am I?! Travel vlogging and stuff?! You know where to find it 😉😌 #Vlog #dietitian #travel #traveltiktok

Did @nytimes get it right? 🤔 let’s review! #dietitian #food #myth #news

I’ve shared this before but it’s one of my all time favorites 🙌 This dish SAVED me while I was newly postpartum and didn’t have time to prep a lot of things. #cooking #dinner #food #recipes

So. Much. Flavor. in such a simple dish! 🤯😍 I highly recommend adding this into your dinner rotation if you love bruschetta! 🍅🥖 #dinner #cooking #recipes #dietitian