@itsamymillie - Amy Millie Profile

Summary

Developmental Coach • Trauma Informed ig: itsamymillie [email protected]

itsamymillie

@itsamymillie

Amy Millie

@itsamymillie ‘s Videos

itsamymillie
itsamymillie

Amy Millie

1.2M
 

Save this one for when you next start dating someone new. 🥰 #LifeAdvice #datingadvice #relationshipadvice #inspiration #amymillie

itsamymillie
itsamymillie

Amy Millie

31.7M
 

What was your instinctual response? #psychology #foryou #amymillie

itsamymillie
itsamymillie

Amy Millie

16.2K
 

🤦🏻‍♀️ #reparenting #innerchild

itsamymillie
itsamymillie

Amy Millie

27.7K
 

itsamymillie
itsamymillie

Amy Millie

15.5K
 

Humans are fascinating and complex. We all need love. We’ve all got stuff going on. We’re all struggling with something. Kind words from a stranger can make the world of difference. You never know how much of an impact you can have on someone’s day just by being present with them, even for a short moment. #humans #kindness #inspiration #MentalHealth

itsamymillie
itsamymillie

Amy Millie

69.3K
 

I’m conscious that some of these things might feel harsh, particularly the “learn to control your reactions” part. I know it’s really not an easy thing to do (nor are any of the things mentioned in this video). This is also not about blaming yourself for the behaviours you may well have needed in the past to survive. It is recognising that there are other (probably more helpful) ways you can learn to show up for yourself and your loved ones as an adult. #growth #healing #therapy #lifelessons #MentalHealth #amymillie

itsamymillie
itsamymillie

Amy Millie

46.6K
 

This isn’t about magically ‘manifesting your dreams’. It’s also not about financial or material success. This is about living in alignment with your values. Behaving like the type of person you want to be. Doing things that bring meaning and purpose back into your life. It’s daily work and effort to do this and can take months or years to see progress. Life is hard. It’s risky. Sometimes the things we want are just not possible, and sometimes they might be. If you are in a position where you are able to take one step forward, I encourage you to take the small leap. It really might pay off. #motivation #LifeAdvice #MentalHealth #anxiety #confidence

itsamymillie
itsamymillie

Amy Millie

101.3K
 

Sometimes, the words that slightly sting might be the words a part of you already knows but still needs to learn. #MentalHealth #therapy #growth #healing #lifelessons #amymillie