@boredoflunch - Bored of Lunch Profile

Summary

Nate Slowcooker / Airfryer recipes Order my new SLOWCOOKER book 👇🏻

boredoflunch

@boredoflunch

Bored of Lunch

@boredoflunch ‘s Videos

boredoflunch
boredoflunch

Bored of Lunch

8.0M
 

Slowcooker Honey Garlic Chicken Noodles - 502 cals a serving / £1.70 a portion #Recipe #slowcooker #noodles #viral #slowcookerrecipe #crockpot #crockpotrecipes #onepot #food #fyp

boredoflunch
boredoflunch

Bored of Lunch

3.3M
 

Airfryer Chicken Fried Rice 🍚 £1.30 a serving with curry sauce / 374 cals a bowl - will serve 4 large portions #foryou #rice #viral #fyp #airfryer #airfryerrecipes Coat chicken in : - Low calorie spray - 1 heaped tsp curry powder - Salt Mix 2 micro bags of rice with: - 1 tbsp hoisin sauce - 1 tbsp oyster sauce - 1 tbsp soy sauce - 1 tsp sesame oil - 1 tbsp garlic purée - 1 tsp ginger - 1/2 a tsp Chinese five spice - 1 grated carrot 🥕 - 1 x onion finely chopped 🧅 - 1 x small can of drained peas - (Optional add 1 beaten egg)

boredoflunch
boredoflunch

Bored of Lunch

2.2M
 

Airfryer Crispy Sesame Chicken 😮‍💨 🍗 🌶️ Probably the best & easiest fakeaway you’ll make in your airfryer, sticky sweet & crispy chicken balls. If you love easy recipes like this preorder my new Slowcooker book, currently £10 on Amazon 🙌🏼 📕 (Link in bio) Ingredients - 300g chicken coated in - 3 tbsp flour - 1 beaten egg - 100g panko breadcrumbs or cornflakes Sauce - 1 tsp sesame oil - 2 tbsp soy sauce - 3 tbsp honey - 2 tbsp sweet chilli sauce - 1 tsp rice wine - 1/2 a tsp 5 Spice - 3 tbsp sriracha Method 1. Coat the chicken in the flour, then the egg & breadcrumbs 2. Spray with oil and airfry for 14 mins at 200 3. Mix the sauce together, add to airfryer basket and shake then airfry for another 2 minutes - alternatively stir on a pan Top with sesame seeds, spring onions & chilli. Recipe serves 3 #fakeaway #sesame #chicken #airfried #airfryerrecipe #airfryer #EasyRecipes #food #Recipe #recipes #moneysaving #budget #budgeting #easymeals #easy #food #viral #tiktok #tok

boredoflunch
boredoflunch

Bored of Lunch

7.0M
 
boredoflunch
boredoflunch

Bored of Lunch

2.3M
 

Airfryer Loaded Nachos 🌶️ 🧀 Nachos don’t get any easier than this, perfect if you’re feeding a crowd and can’t be arsed. Throw that movie on or pour that drink and get these on the go, heaven. The boss @Sean Casey inspired this banger Ingredients - 1 or 2 bags of tortilla chips - 8 tbsp pizza sauce - 2 handfuls of jalapeños - 10 slices of pepperoni - 100g cheddar - Fresh coriander to garnish - Sour cream to drizzle Method 1. Line your airfryer basket with baking paper 2. Add half the nachos, pepperoni, pizza sauce and jalapeños then add the rest on top, top with the cheese and more jalapeños 3. Airfry for 9-10 mins at 190 4. Drizzle with the sour cream and garnish with coriander Heaven #crisps #crunch #nachos #cheese #EasyRecipes #fakeaway #hungry #video #asmr #soundon #airfryer #airfryerrecipe #hungry #snack #snacking #food #airfried #viral #crunch #crunchy #share #sharing #like #tortilla #snack #tok #tiktok

boredoflunch
boredoflunch

Bored of Lunch

3.2M
 

Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these gyros. This is a play on one of my favourite recipes from my airfryer book. So simple to make, frozen chips too to make it even easier. Ingredients. Coat 300g of chicken thigh in: - Few teaspoons of harissa paste - Juice or a lemon - 1 tsp Cajun seasoning - 1 tsp cumin - 1 tsp paprika - Salt and pepper - Your favourite frozen chips - Flatbreads, pittas or wraps you decide 
 - Homemade tzatziki but you can buy this too. It’s Greek yogurt, grated cucumber, lemon juice, salt and pepper, garlic and 2 mint leaves Method 1. Coat the chicken in the harissa, lemon, cumin, paprika, Cajun and salt and pepper. Set aside for a few hours if you can 2. Preheat the airfryer and add the chicken and frozen chips for 15 mins at 200 3. Assemble in your pittas, flatbreads or wraps with your fillings or choice. I used tomato, greens and tzatziki #food #fyp #viral #airfryer #airfryerrecipes #hungry #chicken #gyros #Recipe #tiktok

boredoflunch
boredoflunch

Bored of Lunch

10.6M
 

Airfryer Sweet Chilli Chicken Melt 😮‍💨 Simplicity always wins, this is nothing fancy and barely a recipe but tastes 👌🏻It’s hopefully a quick rustle up that will help you at lunchtime. Ingredients - 1 wrap - 100g cooked chicken minimum per person - 1-2heaped tbsp light mayo - 1 tbsp sweet chilli sauce - 25g cheddar - Salt and pepper to taste Method 1. Mix the chicken, mayo, chilli, cheese 2. Add to a wrap 3. Spray the outside with oil and brush 4. Airfry for 7 minutes at 190 (you can heat bottled/supermarket mayo, you cannot heat homemade mayo) Enjoy #wrap #lunch #lunchideas #chicken #sweetchilli #airfryerrecipe #airfryer #easy #chilli #lunch #brunch #video #food #hungry #tiktok #food

boredoflunch
boredoflunch

Bored of Lunch

399.0K
 

Airfryer Honey Chilli Chicken - 679 cals with 200g rice #airfryer #airfryerrecipes #viral #fypシ #foryou #chicken #fakeaway #airfryertiktok

boredoflunch
boredoflunch

Bored of Lunch

4.0M
 

Slowcooker Marry Me Chicken 🍗 This famous recipe apparently if you make it for someone they’ll want to marry you!! Here’s an easy slowcooker version! Ingredients - 2 chicken breasts (Feel free to add more) there’s lots of sauce - 2 tbsp flour mixed with with 1 tbsp paprika , salt & pepper - 50g butter - 1 tsp thyme and oregano - Fresh basil - 100g Sundried tomatoes - 1-2 tbsp tomato paste or pesto - 200ml chicken stock - 1 onion finely chopped - 1 tbsp garlic - 50ml double cream Method 1. Coat the chicken in the flour, paprika and seasoning. 2. Flash cook in the butter on a hot pan for 1-2 mins each side (you can skip this and step 1 and add the breast to the slowcooker) 3. Slowcooker all day for 8 hours on low, or cook on high from lunchtime 4. Stir in double cream and basil for the last 10 mins Serve with rice/pasta or greens and cubed potatoes #marry #marryme #chicken #marrymechicken #slowcookerrecipes #slowcooker #slowcooked #crockpot #crockpotrecipes #viral #EasyRecipes #chicken #creamy #creamychicken #viral #easyrecipes #easymeals #tiktok #save