Moore Wellness
Using certain breathing techniques, some of which include holding your breath, may lower inflammation. Some breathing exercises that involve holding your breath for several seconds can be part of regular relaxation practice. It may also help you to improve the health of your cardiovascular system. THIS IS NOT MEDICAL ADVICE! Don't attempt if compromised in any way! FOLLOW TO RELAX YOUR BODY! #health #wellness #healthandwellness #lungs
Moore Wellness
The best 2 ways to FIX your neckhump #neck #neckhump #neckhumpfix #neckhumpexercises
Moore Wellness
Who would try this? Spinal decompression can help relieve the pressure in the nerve that is causing the pain. Spinal decompression is a non-invasive form of traction treatment that calls for the use of a special motorized table to relieve pressure, give spacing back to the spinal discs, and promote natural healing. FOLLOW to relax your body! #decompression #spinedecompression #trending #viral
Moore Wellness
The best 2 ways to SELF CRACK your back #backcrack #backpop #back #viral
Moore Wellness
Release your PARTNERS ENTIRE BACK in SECONDS #backpainrelief #backcrack #trending #viral
Most important massage technique @Leef Massage #massage #massagetherapy #trending #viral