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🇳🇱 | 🇵🇭 19 | 6’3 | 205lbs MD Link to program and other socials! ⬇️⬇️⬇️
Zjak deKoomen
tomorrow is officially my last day of highschool :( #2004 #gym #GymTok #fitness
i know there is so much more you can do for back but these are the 3 i do no matter what #back #gym #GymTok #fitness
a lil ego lifting took place (program in bio) #gym #shoulders #fyp
im sorry the consistency has been terrible recently i gotta lock back in #gym #back #fyp
happy halloween🎃 @AUSPICIOUSBLVD code: “ZJAK” #gym #fyp
bulk isnt bulking for now #gym #fyp
couldn’t hide the posing faces today @AUSPICIOUSBLVD code: “ZJAK” #gym #fyp
I actually look my height in this vid #gym #fyp
never neglect your warmup on leg day #legs #gym #fyp
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tomorrow is officially my last day of highschool :( #2004 #gym #GymTok #fitness