ken_one1981
Karate Basics: NIDAN GERI #maetobigeri #nidangeri #karate #martialart #jumpkick #maegeri #shotokan
ken_one1981
Karate encyclopedia: Karate Kicks/Keri #maegeri #yokogeri #mawashigeri #ushirogeri #karate #martialart #spinkick #frontkick #sidekick #backkick #kickboxing
ken_one1981
SHOTOKAN KARATE KIHON TABATA part 4: KICKING TECHNIQUES. 20 seconds on/ 10 seconds off🥋👊🏾👍#shotokan #kicks #kihon #tabata #karate #yokogeri #mawashigeri #uramawashigeri #ebigeri #ushirogeri #kakatogeri #spinkick #sidekick #backkick #roundhousekick #axekick @teamtokaido
ken_one1981
SHOTOKAN TABATA part3: UKE/BLOCKS #karate #kihon #ageuke #sotouke #uchiuke #gedanbarai #gyakuzuki #renzuki #haitouchi #agezuki #zenkutsudachi
1.000 TSUKI CHALLENGE #tsuki #zuki #1000 #shotokan #challenge #karate #kihon