sam
Guide on overthinking and anxiety in bio! Social anxiety is actually quite easy to overcome once you realise a few fundamental things and lock them into your thinking, permanently. #socialanxiety #socialanxietycheck #anxietytips #anxietyrelief
sam
The problem with being so analytical is that we often just assume we can apply it to ourselves, but unfortunately that’s not the case. #psychology #therapy #therapytiktok
Exam season at university can be stressful, especially when you feel like all your hard work isn't getting the results you want. Keep this mindset to stop caring, you got this. #uni #examstress #examseason #university