@the.fat.loss.jour - The Fat Loss Journey Profile

September is here!!! 3 combo moves working the whole body. 3 sets of 10 resting 1 minute between sets. And then rest a few minutes between each different exercise. Modify as needed. We will not do this every day. This one is 4x a week. Start where you are and work up to the full workout if needed!! Go be a baddie today!! #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout

I was dreading trying the test seats and couldnt find a test seat for one ride and waited 40 minutes to not know if i was gonna fit 😬 but…..i fit with room to spare!!! I was so excited!!! rode all the rides!! Officially can fit on every ride at Dosney World! #n#naturalweightlosso#organicweightlossw#workoutf#fitnessh#healthandwellnesst#thicktothinm#motivateh#heathylifestylep#positivityf#fatlossp#progressathomeworkout #nonscalevictory

Replying to @Just_Sara again, dont listen to a stranger on the internet, always do your own research. This is just whats working for me #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout #intermittentfasting #caloricdeficit

Day 22 baddies!! Can you see the end of the tunnel! Theres a light out there! What body part should we engage for the next month!? #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout

We’re 23 days in and almost done with the month. And ill be so glad when its over 😂 even tho the exercise has become simple now, those first few days made me want to quit #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout #CapCut

2 1/2 months of being consistent! Losing 23lbs and reforming my body #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout #caloricdeficit #interminttentfasting #bodyreconposition

Im so sorry for being MIA this past week! Are yall still doing your workouts!? I’ve got to switch it up this week, but if you want I can take yall along with me! #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout #squats #vacataionmode

Day 2 for September Challenge. Doing these 3 combo moves 4x a week 3 sets of 10. See pinned video for more details. Go be a baddie today! #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout

Did you do day 18 & 19? How are you!? Im so proud of you! Say hey to Maple 😂 🐮 btw your mental health is just as important as your physical health! Take care of both! Do what you need to do to be okay! #naturalweightloss #organicweightloss #workout #fitness #healthandwellness #thicktothin #motivate #heathylifestyle #positivity #fatloss #progress #athomeworkout #MentalHealth