Harrah Brown
I started lifting weight 2 years ago at age 61. Lifting weights strengthens you mentally, physically and emotionally. It clears your head. If you’re thinking about working out, do it. You’ll be glad you did, bonus: you’ll look and feel younger! #fitnessroutine #fitover50 #fitwomenover50 #mindsetmotivation #mindsetmatters #startingover
I started lifting weight 2 years ago at age 61. Lifting weights strengthens you mentally, physically and emotionally. It clears your head. If you’re thinking about working out, do it. You’ll be glad you did, bonus: you’ll look and feel younger! #fitnessroutine #fitover50 #fitwomenover50 #mindsetmotivation #mindsetmatters #startingover