TikTok video #7184907569972972806 posted by @tanktolman_

Let’s help and encourage the new people instead of making them feel less welcome! You were once that newbie in the gym, give them the guidance you wish you had when you started! ☺️🤝🏻 #nerdgym #newyears #goals #resolution #transformation #fitness #gym #workout #beginnerworkout #help #positivity #weightloss #GymTok


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