Ashleigh
8 week challenge ✅💙 Week 1 recap! Went super well… had a few slip ups and weekend plans that I decided to just enjoy myself at. It’s inly week 1! Plenty of time to step it up. I have enjoyed this weeks food so much! #evidencebasedtraining #caloriedeficit #8weekchallenge #caloriedeficitmeals #weighttrainingforwomen #fitnessjourney #weeklyrecap @Adam Sullivan
8 week challenge ✅💙 Week 1 recap! Went super well… had a few slip ups and weekend plans that I decided to just enjoy myself at. It’s inly week 1! Plenty of time to step it up. I have enjoyed this weeks food so much! #evidencebasedtraining #caloriedeficit #8weekchallenge #caloriedeficitmeals #weighttrainingforwomen #fitnessjourney #weeklyrecap @Adam Sullivan