"Couch care" is when you accomplish important tasks that keep your home functioning and can be done while your body rests. Examples of couch care tasks are: - Returning calls - Paying bills - Writing emails - Filling out paperwork - Making appointments - Calling the insurance (ugh) - Menu planning - Ordering groceries - Digital decluttering - Organizing/planning your calendar *One thing to note: couch care tasks are great for days when your body shouldn't be doing physically taxing work or mentally you need a more relaxed day. HOWEVER, doing couch care is NOT a substitution for rest. #adaptivecleaning#deepcleaning#cleaningwithautoimmunedisease#cleaningwithautoimmuneconditions#cleaningwithadhd#cleaningatcapacity
"Couch care" is when you accomplish important tasks that keep your home functioning and can be done while your body rests. Examples of couch care tasks are: - Returning calls - Paying bills - Writing emails - Filling out paperwork - Making appointments - Calling the insurance (ugh) - Menu planning - Ordering groceries - Digital decluttering - Organizing/planning your calendar *One thing to note: couch care tasks are great for days when your body shouldn't be doing physically taxing work or mentally you need a more relaxed day. HOWEVER, doing couch care is NOT a substitution for rest. #adaptivecleaning #deepcleaning #cleaningwithautoimmunedisease #cleaningwithautoimmuneconditions #cleaningwithadhd #cleaningatcapacity