Replying to @baby here’s how…i’ll never stop going over the basics! we don’t over complicate things here. no quick diets, 30 day challenges, food restrictions or anything else. just patience, time and a calorie deficit 😂🫶🏽 #caloriedeficit#howilostweight#gymtiktok#gymtransformation
Replying to @baby here’s how…i’ll never stop going over the basics! we don’t over complicate things here. no quick diets, 30 day challenges, food restrictions or anything else. just patience, time and a calorie deficit 😂🫶🏽 #caloriedeficit #howilostweight #gymtiktok #gymtransformation