ricky.social
Don’t forget to eat like a tank and take creatine, main thing id say out of all of these to focus on is train the muscle until you cannot move it anymore 🫨 #fyp #gym #gymtips #GymTok #arms #bicepsworkout #tricepsworkout #armsworkout #bodybuilding #gymmotivation
Don’t forget to eat like a tank and take creatine, main thing id say out of all of these to focus on is train the muscle until you cannot move it anymore 🫨 #fyp #gym #gymtips #GymTok #arms #bicepsworkout #tricepsworkout #armsworkout #bodybuilding #gymmotivation