High Expectations: Social media and societal pressures can create a sense of comparison and the feeling that one needs to achieve certain milestones by a certain age. These expectations can lead to feelings of inadequacy and burnout. Multitasking and Overcommitment: The digital age has brought increased connectivity and the expectation of constant availability. Young adults may find themselves juggling multiple responsibilities and overcommitting to various obligations. Uncertainty and Transitions: The 20s are a period of significant life transitions, such as entering the workforce, moving away from home, starting new relationships, or pursuing higher education. These changes can create uncertainty and stress. #burnout#beburnoutecovery #burnoutprevention #burnoutsyndromes #twentiescrisis #twentieslife #twentiestok #fyp