The MYH Podcast
Kickstarting My Mental Wellbeing: Self-Care Strategies That Work It's so important to look after ourselves and take the steps necessary to make sure we're feeling our best. Unfortunately, recently I haven't been able to do that and I had to take further action. Taking this time for myself is hugely beneficial and I'm feeling a lot better now. #MentalHealthAwareness #lookafteryourself #SelfCare #mentalwellness #mentalhealthmatters #selflove #mindfulness #positivity #selfcareroutine #letsgettalkin #construction #myhp
Kickstarting My Mental Wellbeing: Self-Care Strategies That Work It's so important to look after ourselves and take the steps necessary to make sure we're feeling our best. Unfortunately, recently I haven't been able to do that and I had to take further action. Taking this time for myself is hugely beneficial and I'm feeling a lot better now. #MentalHealthAwareness #lookafteryourself #SelfCare #mentalwellness #mentalhealthmatters #selflove #mindfulness #positivity #selfcareroutine #letsgettalkin #construction #myhp