I've found myself saying "I'm fine" a lot recently when deep down I've known I'm not! One thing that has helped me is getting out and exploring our beautiful countryside. Today is World Mental Health Day, if you are struggling please reach out to friends, family or professionals, there's a link below that details lots of places that can help. https://www.mentalhealth.org.uk/explore-mental-health/get-help #worldmentalhealthday2023 #imfine