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TikTok video #7288389179543751966 posted by @shapedbylondon
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shapedbylondon

London | The Fit Baddie

Replying to @chriskissxo And I got you đź’•Dedicate 15-20 minutes daily to pelvic floor exercises. #shapedbylondon #fyp #foryou #fitnesstips #pelvicfloorexercises #pelvicfloormuscles #abexercises #dfwtrainer #pilates #dallas #dallaspersonaltrainer #dallaspersonaltrainers #dfwpersonaltrainer #howtoloseweight #onlinepersonaltrainer #dallasfitnesstrainer

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