Still have a lot of work left to do but only god’s power is getting me throigh this 🙏 #mclrecovery #mcl #soccerinjuryprevention #soccerinjury ##mclsprain #soccerrecovery
MCL Injury Rehab Exercises | Non-Surgical Treatment #mclinjury #mcl #sports #basketball #injury #recovery #kneepain #kneeinjury #athlete #legworkout #strength
You need to try this for knee support!! MCL sprain taping 👀🔥#kneepain #kinesiotape #fyp #mcl #sportsinjury #kttape
😬MCL Rehab😬 Firstly all information in this video is based off information that I have found whilst doing basic research on MCLs and MCL injuries, I’m not a physio yet so don’t sue me thanks 🫡. MCL injuries are rather common (make up 40% of all knee injuries) you may have had a grade 1 MCL injury without even knowing it as the pain can vary from being just a slight discomfort to being so painful that you can’t walk or put pressure on your knees. If you’ve experienced MCL tears/injuries let me know in the comments what you did to help with the recovery process that way we all learn something new :) 🏷️ #mobility #mobilitymonday #mobilitytraining #injury #injuryrecovery #injuryrehab #mcl #mcltear #mclrehab #mclrecovery #foryoupage #fyp #fitness #getfit #getstrong #again #flexibility #pttips #trainertips #rehab #fypシ #notaphysio #dumbified
For those with knee pain #physicaltherapy #physiotherapy #physio #knee #kneepain #mcl #foryou #fyp #fypシ
Here we go…. #MCL #ACL #InjuryRecovery #RugbyInjury #MCLRehab #ACLRehab