@geekedrehab - Geeked Rehab Profile

Summary

Physical Therapy tips by Dr. Monte. Get the most out of your rehab!

geekedrehab

@geekedrehab

Geeked Rehab

@geekedrehab ‘s Videos

geekedrehab
geekedrehab

Geeked Rehab

734.0
 

Comment and win!! Get a roll of Kinesiology Tape for supporting us 🤯🔥 #kttape #kinesiologytape #kinesiotape #giveaways #giveawaytime #contest

geekedrehab
geekedrehab

Geeked Rehab

2.3K
 

Try this!! Kinesiology Taping for shoulder pain. This works for rotator cuff or stability issues 👀🔥#pain #shoulder #painrelief #rotatorcuff #arm #kttape #kinesiotape #kinesiologytape

geekedrehab
geekedrehab

Geeked Rehab

195.7K
 

Runner's need this!! Kinesiology Taping for shin splints 👀🔥#athletes #runners #Running #sprinter #shinsplints #shin #legpain #pain #painrelief #trackandfield #kttape #kinesiotape #track

geekedrehab
geekedrehab

Geeked Rehab

2.6M
 

Easy taping technique for knee pain 👀 #kttape #kneepain #totalkneereplacement #squats #lunges

geekedrehab
geekedrehab

Geeked Rehab

58.1K
 
geekedrehab
geekedrehab

Geeked Rehab

5.1K
 

Try this!! Use this back roller to work out muscle tightness in the upper back. It helps alleviate pain 🔥🔥#pain #foryou #backpain #painrelief #spinehealth #muscletightness #relaxation #pt #physicaltherapy #massage

geekedrehab
geekedrehab

Geeked Rehab

454.0
 

Try this!! Every athlete needs this. See if you can properly perform these exercises with your heel off the ground! This adds strengthening for your foot and ankle during your leg workout. It improves balance and helps prevent injury 🤕 💯🔥 #workout #fitnesstips #legday #squats #lunges #reverselunges #splitsquat #pt #physicaltherapy #foryou

geekedrehab
geekedrehab

Geeked Rehab

6.9K
 

Try this for hip pain!! Works for bursitis and IT band tightness 👀🤯#pain #painrelief #hip #hippain #itband #painremedy #bursitis #trochantericbursitis #kttape #kinesiotape #kinesiologytape #legpain