Working on my olympic weight lifting again. Been awhile, ive been working manily on past injury, working through pain and gaining my strong foundation again. I would love to help you on your fitness and wellness journey! I am certified as a personal trainer through #NASM. I also have my #correctiveexercisespecialist #nutrtioncoach #sportsenhancement. I also have 11 years of compeitive gymnastic coaching as well as 18 years in the sport myself, along with dance and other sports. I am going into my bachlors degree gor Kinsology to gain my Doctorate as a physical therapist. Movement helps my pain, depression anxiety and adhd. I would love to meet you were your at. Movement helps stimulate growth and self-care!
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