Replying to @megan_the_trainer_ What you should be eating and what you should be avoiding if you’re always inflamed and bloated. Watch the rest of the series in my De-bloating on a Budget playlist! (ps. Anti-inflammatory recipes are included with my Diastasis Recti Level 2 Program) #bloating #bloated #bloatingtips #antiinflammatorydiet #antiinflammatory #guthealth #guthealthtips #guthealthfoods
🚩🚩 Red flags of Poor Gut Health🚩🚩 Remember, you know your body best! If you need some extra support, click on the 🔗 in the b10 to schedule a free discovery call 🤎 #guthealth #guthealthredflags #guthealthtips #guthealthdietitian #guthealthexpert #guthealing #guthealthjourney #ibs #ibstok #ibstiktok #ibsfriendly #ibsrelief #bloatingtips #bloatingrelief#greenscreen
Number 1 is mad 😳 #guthealth #guttok #ibs #foodpoisoning