The collapse response is similar to the freeze response, the subtle difference being that instead of feeling rigid and tense, you feel lifeless, numb and out of energy. Pay attention to your body when its in this state. Getting the body moving (moderately - don’t overdo it) might help. Somatic therapies can also be super beneficial. #foryou #trending
*if this comes off offensive that is not my intention, this is based on real conversations ive had and thought it would be nice to shed light on things that are serious.*
sometimes you need to put down the #adhdmedication and go to sleep. #adhd #adhdmeds #adhdsleep #adhdsleepproblems #adhdsleeptok
Body: it’s late, we should head to sleep. My brain: no, not after this episode #artistsoftiktok #theumbrellaacademy #strangerthings4 #tvshowsobsession #livs_pins #loser #idontneedsleepineedanswers #artsketches
Note to self: Keep a calender of when your D&D sessions are. #dnd #dndtiktok #dndmeme #dnd5e #dungeonsanddragons #dungeonmaster
PLEASE GO WATCH IT WE PUT OUR SOULS INTO IT #mlp #mlpfandom #mylittlepony