Hayley Madigan
Shoulder and Biceps Dumbbell Only 💪🏼 #dumbbellworkout #shoulders #biceps #upperbody #upperbodyworkout @Bulk™
Hayley Madigan
Do these 4 TRX exercises for a stronger upper body #upperbody #trx #backday
Hayley Madigan
Let’s build those Pull Ups 💪🏼 Practice 2-3 x a week to get your first pull up 🙏🏼 #pullup #pullupsworkout #howtodoapullup
Hayley Madigan
Don’t Skip Back Day! #backworkout #back #upperbody #strengthtraining
Your next back workout is sorted 💪🏼🫶🏻 #backdayeveryday #backday #backworkout #weighttrainingforwomen