Omar Gabaly
Calisthenics for leg strength and size? I wasn’t training my legs at all because I trained mainly for competitions, and it all depended on performing skills that use only the upper body. But now I care also about aesthetics, and I like to have strong, well-shaped legs. So let’s see how big and strong my legs can get with pure calisthenics. #Calisthenics #KOSquad
Omar Gabaly
Replying to @ahmed pedo في حد مكمل معايا ولا بقيت لوحدي؟ #تحدي_الضغط #pushupchallenge #pushupchallenge2023 #allyearpushup #kosquad
Omar Gabaly
Replying to @Ahmed Adel قفلنا ملف يناير 🤝 #تحدي_الضغط #pushupchallenge #pushupchallenge2023 #allyearpushup #kosquad
Omar Gabaly
Replying to @Hassan Abdo عدينا ٣٠ يوم من التحدي؟ 😮 #تحدي_الضغط #pushupchallenge #pushupchallenge2023 #allyearpushup #kosquad #moveeveryday
Omar Gabaly
Replying to @@Ghost_rider@ Stay strong 💪 #تحدي_الضغط #pushupchallenge #pushupchallenge2023 #allyearpushup #kosquad #moveeveryday
Omar Gabaly
Replying to @TikTok mo #تحدي_الضغط #pushupchallenge #pushupchallenge2023 #allyearpushup #kosquad
Replying to @Ahmed oka 🔥🔥