Calisthenics for leg strength and size? I wasn’t training my legs at all because I trained mainly for competitions, and it all depended on performing skills that use only the upper body. But now I care also about aesthetics, and I like to have strong, well-shaped legs. So let’s see how big and strong my legs can get with pure calisthenics. #Calisthenics#KOSquad
Calisthenics for leg strength and size? I wasn’t training my legs at all because I trained mainly for competitions, and it all depended on performing skills that use only the upper body. But now I care also about aesthetics, and I like to have strong, well-shaped legs. So let’s see how big and strong my legs can get with pure calisthenics. #Calisthenics #KOSquad