Julie - Functional Dietitian
Supplements for better gut health that everyone can be taking 👇🏼 -Omega 3 -Magnesium -Good quality probiotics #guthealthsupplements #guthealth #supplementsthatwork #guthealthdiet #gutfriendly #stomachproblems #ibs #ibstok #bloatingtips #supplementsforwomen #supplementsthatactuallywork
Julie - Functional Dietitian
ACV digestion hack 👇🏼 ACV is naturally acidic, and so for people with low stomach acidity, using ACV helps to raise stomach acid levels which in then helps aid in digestion! This can alao prevent gas/bloating and reduce reflux symptoms! Research has also shown that adding ACV before meals can reduce blood sugar spikes by up to 30% - how crazy is that?!? #refluxrelief #refluxhacks #heartburnhacks #guthealth #guthealthtips #bloodsugarbalance #bloodsugarhacks #acv #bloatingtips #bloatinghacks #bloatingrelief
Julie - Functional Dietitian
🚩🚩 Red flags of Poor Gut Health🚩🚩 Remember, you know your body best! If you need some extra support, click on the 🔗 in the b10 to schedule a free discovery call 🤎 #guthealth #guthealthredflags #guthealthtips #guthealthdietitian #guthealthexpert #guthealing #guthealthjourney #ibs #ibstok #ibstiktok #ibsfriendly #ibsrelief #bloatingtips #bloatingrelief#greenscreen
Life changing bloating tips! Say goodbye to bloat 👋🏼👋🏼 #guthealth #guthealthtips #guthealthhacks #bloating #bloatingtips #bloated #bloatingrelief #ibs #ibstok #ibsrelief #bloatinghack #stomachproblems