@crawford_wellness - Crawford Wellness Profile

Summary

Board Certified (NCCAOM) Chronic illness education & dad jokes🤦‍♂️ 🚫med advice

crawford_wellness

@crawford_wellness

Crawford Wellness

@crawford_wellness ‘s Videos

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Crawford Wellness

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Asian medical traditions like #traditionalchinesemedicine and #science agree: you need to stop drinking cold water and drink only warm things. Warm water is objectively better for your #digestivehealth and promotes a healthy #microbiome ; it also helps #detox from #dampdisease by promoting sweating and bowel movement.