Crawford Wellness
Asian medical traditions like #traditionalchinesemedicine and #science agree: you need to stop drinking cold water and drink only warm things. Warm water is objectively better for your #digestivehealth and promotes a healthy #microbiome ; it also helps #detox from #dampdisease by promoting sweating and bowel movement.
Asian medical traditions like #traditionalchinesemedicine and #science agree: you need to stop drinking cold water and drink only warm things. Warm water is objectively better for your #digestivehealth and promotes a healthy #microbiome ; it also helps #detox from #dampdisease by promoting sweating and bowel movement.