(TIKTOK THIS A SAFE WORKOUT)This is a combination of what works for me, and what I have fun doing, barbell rows get a lot of hate but i enjoy it so i do it. This is one out of 2 back days for the week, lmk if you want the other one, didnt put in bicep sets due to time. #fitness#FitTok#fit#motivation#bodybuilding#back#backday#backworkout
(TIKTOK THIS A SAFE WORKOUT)This is a combination of what works for me, and what I have fun doing, barbell rows get a lot of hate but i enjoy it so i do it. This is one out of 2 back days for the week, lmk if you want the other one, didnt put in bicep sets due to time. #fitness #FitTok #fit #motivation #bodybuilding #back #backday #backworkout