The ankle joint. The foot is a complex structure composed of 33 joints, 26 bones and more than 100 muscles, tendons and ligaments. All of these structures work together to bear weight, help with balance and transmit force as we walk. Dysfunction of the ankle joint can be caused by certain types of shoes such as narrow shoes or heels. Spraining the ankle or lack of foot mobility can have a negative affect on the function of the ankle. Proper movement of the ankle is crucial for knee and hip health. Osteopathic treatment can help improve ankle function. #anklejoint#footpain#humananatomy#humanbody#healthtips#anklejointpain
The ankle joint. The foot is a complex structure composed of 33 joints, 26 bones and more than 100 muscles, tendons and ligaments. All of these structures work together to bear weight, help with balance and transmit force as we walk. Dysfunction of the ankle joint can be caused by certain types of shoes such as narrow shoes or heels. Spraining the ankle or lack of foot mobility can have a negative affect on the function of the ankle. Proper movement of the ankle is crucial for knee and hip health. Osteopathic treatment can help improve ankle function. #anklejoint #footpain #humananatomy #humanbody #healthtips #anklejointpain