💦 What Color is Your Pee? 👉 While this demonstration isn’t perfect and it can vary, the overall colors used are meant to point you in the right direction. 💧 Most people think having clear pee is good, but it actually means you might be drinking TOO much water or not taking in enough electrolytes. 🍎 If your pee looks like apple juice or anything close to it, you are likely not getting enough water and need to up your intake of water. 🍋 But if your pee resembles a light yellow color to some extent you are likely well hydrated. #water#hydrate#dehydration drated
💦 What Color is Your Pee? 👉 While this demonstration isn’t perfect and it can vary, the overall colors used are meant to point you in the right direction. 💧 Most people think having clear pee is good, but it actually means you might be drinking TOO much water or not taking in enough electrolytes. 🍎 If your pee looks like apple juice or anything close to it, you are likely not getting enough water and need to up your intake of water. 🍋 But if your pee resembles a light yellow color to some extent you are likely well hydrated. #water #hydrate #dehydration drated