@healthwithcory - Cory Rodriguez Profile

👃🏻 Comment the current color of your mucus! 👉 I didn’t realize it was going to get so messy mid video 🤣 🤍 White = Congestion 💛 Greenish/yellow = Current infection ❤️ Red = Injury or dry nose inside 🤎 Brownish/orange = Inhaled irritant 🖤 Black = Smoking, pollution or fungal infection #health #SelfCare #wellness #healthandfitness

🌈 Eat The Rainbow     👉 On Sunday for the first time in years my 1 on 1 health coaching program opens back up, check my stories this week for more information! 🫐 Purple and Blue foods = Better brain health ( PMID: 31491856 )    🧄 White foods = Stronger immune system and better circulation ( PMID: 25961060 )    🍉 Red foods = Better heart health (PMID: 29875663 )    🍊 Yellow and Orange Foods = Healthier eyes and skin ( PMID: 31075966 )    🥦 Greens foods = Reduced cancer risk ( PMID: 25774338 ) #foodismedicine #healthyfood #healthyeating #nutrition

Are you eating these condiments?? 👀#tipsandtricks #bbqsauce #ketchup #sugar #healthyoptions #healthylife #healthyfood #condiment #condiments #agave

Are air fryers healthy to cook with? #airfry #airfryers #healthycooking #oil #calories #healthandwellness #healthandwell #wellness #cooking #oven #fry

Make sure your coffee is high quality @bulletprooftok #bulletproofcoffee #coffeetok #sponsored #coffee #coffeetime #blackcoffee

Don’t fall for this😩 #healthyliving #healthyfood #healthychoices #mayonaise #mayo #healthyeating #Busythinkingabout #dontbesurprised #fitness #health

Healthiest foods at Target 🎯 #target #targetstore #foodshopping #foodshop #groceryshopping #healthyeating #healthyfood #targethaul #targetmusthaves

HEALTHY BREAD OPTIONS 🍞 🥖 #bread #breadlife #healthychoice #healthychoices #wholewheat #healthyeating #foodshop #cleanfood #healthymealideas #health

This is the healthiest type of red wine 🍷 #wine #antiaging #aging #getfit #antioxidant #wellness #health #healthandwellness #redwine #longevity #heal