3 weeks ago 60 seconds of running was a challenge, now I just did 20 mins of running continuously?!! If this is not your sign to start couch to 5k I don’t know what is. Imagine how good it will feel to have made this step and finished the programme before the new year 🤩 runners high is a real thing, and thats coming from someone who was a serial running hater 🤪 #slowrunner #beginnerrunner #Running #couchto5k #runningoutfit #grwmrunning