this is what helped me get my pull ups #pullup #transformation #gymrat #pull #gymmotivation #gymfitness #fitness #motivation #Lifestyle #DTF #fyp
Cable Rows: Know The Difference ⚠️ . When performing Cable Rows, there are 2 Body Angle positions to be aware of. 1st Variation, Leaning Back will emphasis the Mid/Back (Upper Lats) as they line up better with these fibres in the movement. However, the 2nd Variation will emphasize the Mid Lats, based on the 90DEG bend of the elbow relative to the body. Hope that helps. Keep crushing it saiyans 🔥 . . #back #backworkout #rows #lats #pull
Replying to @RizzGod Das Dorito-Pull-Training🔥 #pull #trainingsplan #anfänger #rücken #vtaper #anfängertraining #bizeps
Love it todoooooo 🤍 @Pull&Bear #unboxing #pull #haul